services
1:1 Health Coaching
Whichever element you wish to focus on, be it Sleep, Nourishment, Movement, Connection or Balance work with Belle to understand your stressors and stress response. Drill into the areas of your life that may be affected by stress and build strategies to support you to rewire how you respond.
1:1 coaching is the ideal choice if you want a plan that is personalised to your goals and lifestyle
Free Discovery Session
The discovery session is your opportunity to find out if coaching is for you. Get a feel for the way I work and the expertise and experience I bring to the coaching relationship.
Various coaching packages available
Workplace wellness
Do you really understand the stressors that are present in your workplace? Is Burnout on the rise?
What strategies and supports do you have in place for your employees?
Do you want to understand what embedding wellness in your workplace could look like?
Get in touch, let’s explore what tailored programs and resources could look like to meet the needs of you and your team
enquire for more details
Online resources
Explore a range of key wellness resources in your own time